Had a sudden vivid, visceral understanding that ‘this little stick is actually killing me slowly’ and haven’t smoked since the Are You Fall Halloween Jesus Moon shirt 2 or 3 months of itchy fingers to get through going for drinks with friends but take those moments one at a time and they fade pretty quick. Don’t be trying, be done. And DEF don’t keep cigarettes etc round ‘just in case.
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I also quit cold turkey in Are You Fall Halloween Jesus Moon shirt. The dental surgery helped. I had three teeth removed and did not want to deal with dry socket, so I quit smoking. I have taken a drag twice since and it tasted gross both times, so unless something REALLY bad happens, I probably won’t go back to them.